Raised
$124,723.19
Progress
Goal
$100,000

 Frequently Asked Questions

1. What is a virtual 5K?

Our virtual 5K is a race that you complete where ever you would like. Choose your own route in your neighborhood or favorite park. Then run, walk or jog the distance to complete the virtual run.

2. How it works:

  1. Register for the virtual run.
  2. Receive your race package in the mail that includes your race t-shirt and finisher medal. It will be shipped to the address you provide at registration.
  3. Complete your virtual run any time between Saturday, May 16 and Sunday, May 31, 2020.
  4. Post your result! See "Where do I post my results?" below.

3. What are the benefits to a virtual 5K?

Flexibility. You can run when you are able. You can run, walk or use a treadmill – whichever you prefer.

There’s a virtual community in it with you. Share how you are training, why you’re running for the kids, and then post your finishing photos online using the hashtag #StarKidGoesVirtual.

4. How do I select a course?

Selecting a good course is a very important part of having a successful virtual run. We suggest running your race day course multiple times prior to the race timeframe to make sure there are no dangerous road crossings. Be sure you have identified a landmark for your start and finish, as well as your mile markers. For example, when you reach the white fence, you know you have completed one mile. Using apps to record your distance can help make sure you get the most accurate time possible.

5. What are some apps I can use to clock my time and distance?

Apps are not required as you are welcome to use whatever tool you wish to use but here are a few we suggest:

  1. Strava is the top choice of many runners both casual and serious, because it shows how you compare to your friends. Strava is compatible with all the latest GPS watches making it a great choice.
  2. RunKeeper is another great app to track your runs and helps keep you motivated. Each time you reach your goal, RunKeeper celebrates too with a trophy and confetti!
  3. MapMyRun is great if you’re traveling and will be completing your run away from your usual routes. With MapMyRun you can map out your own course of follow a course that someone else has created.

6. Where do I post my results?

Upon registration, you will be sent a link with a survey where you can post your results. Share your results on social media using the hashtag #StarKidGoesVirtual.

7. How will I receive my t-shirt, medal and race bib?

Your t-shirt and medal will be mailed directly to you before the race week if you register before May 1. If you register after that date you will receive it after the race week. Your bib will be emailed to you to print off.

8. How do I stay connected during the StarKid Virtual 5K?

Follow Inova Children’s Hospital on Facebook and Instagram! Upon registration, you will receive a link to our private StarKid Virtual 5K Facebook group. Throughout the next few months, we will be posting challenges, work outs and fun activities to engage in at home!

9. Who do I contact if I need help or have questions?

Please reach out to our Foundation Special Events team at [email protected] or 703-645-2702.